“Put Your Own Mask On First…”

by | Jan 25, 2024

Psalm 42:11, “My soul, why are you so downcast?  Why are you groaning inside me?  Hope in God, since I will praise Him again for being my Savior and God.”  

Psalm 42 is an awesome reminder that when you feel absolutely swept away with everything in life you must continue in the confidence that God will come through.  I think we have a tendency to give up too soon or too easily.  We must always remind ourselves to cling to our hope in God.  Cling to His promises knowing that you will praise Him again for coming through for you and for being your Savior and your God if you are walking with Him.

In 1 Kings 19:3—7, it says:  Elijah was afraid and ran for his life.  When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it, and prayed that he might die.  “I have had enough, Lord,” he said.  “Take my life; I am no better than my ancestors.”  Then he lay down under the bush and fell asleep.  

All at once an angel touched him and said, “Get up and eat.”  He looked around, and there by his head was some bread baked over hot coals and a jar of water.  He ate and drank and then lay down again.  The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.”   Sometimes when we get to a point where we are down and discouraged and feel as though we just can’t take one more thing or one more day it is time to stop ~take some time for you.  Get that much-needed sleep because everything looks worse when you are exhausted, eat some healthful foods, don’t eat junk or ‘comfort foods’, and take the time to refresh yourself!  You cannot expect to be your best on lack of sleep, eating or drinking junk, and never taking time for yourself!  You will be amazed if you just take the time you need you will have an entirely different outlook!  I know that can be easier said than done, but you may have to allow someone to help you so you can get some rest.  It’s like the advice they give you when you are on an airplane ~ “If the oxygen masks drop ~ put your own mask on first!” You must take care of your physical self in order to take care of your mental, emotional, and spiritual self. Pray about it and ask God for His direction in what you can do to bring some balance in your life so you don’t neglect your own needs.  You have to take care of the body and mind God gave you if you want to be and do your best for Him!

So don’t give up.  Don’t stop praying!  Cling to Him and wait for all He has planned.  Don’t allow satan to defeat you and your promises from God by giving up too soon!  Trust Him and cling to Him and His word knowing that in Him His best is yet to come!

Quote:  “Even if you are on the right track, you will get run over if you just sit there.”  ~ Will Rogers

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